Knowledge Site For Great Health & Well Being

Lose Weigh Fast! The Low Carb Way


Tips On How You Can Start A Low Carb Diet Today! Tip #1 When you shop for groceries, pick the foods that trigger low-glucose response. Some of the foods with a very low glycaemic index are apricots, apples, broccoli, asparagus, cauliflower, Brussels sprouts, cherries, celery, grapefruit, cucumber, green beans, mushrooms, lettuce, plums, onions, spinach, sweet …Continue reading

Acne Cure – Natural Way


Acne is a common skin disorder involving the sebaceous glands of the face, back, and neck. Most people are affected by acne at some point in their lives and suffer with the resulting pimples, zits, blackheads, and cysts. Sebaceous glands work to expel excess oil from the skin. Invariably, they are going to clog up …Continue reading

10 Remedies For Sore Throat

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10 Remedies For Sore Throat A sore throat burns, feels scratchy and may cause pain that makes it difficult to talk or swallow. The usual cause is a virus or bacteria, though throat irritation may also be caused by smoking, dry heat, post nasal drip or an allergic reaction. Below are 10 simple remedies that …Continue reading

Diabetes Natural Cure

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According to the Article wrote by  “Jim Donahue” from It is very important for a diabetic to  keep your blood sugar at a manageable level. Here are the 12 Best Supplements available to help control your blood sugar levels naturally. 1). Cinnamon. Cinnamon acts to significantly improve blood glucose control, and makes fat cells much more …Continue reading

Has My Child Got Diabetes?


Nine out of 10 parents unaware of Type 1 diabetes symptoms Dear, Friends… I come a cross this Fascinating But Alarming Article from  on 14 November 2012    that I would like to share… Nine out of 10 parents do not know the four main symptoms of Type 1 diabetes, according to a new survey commissioned by …Continue reading

Home Remedies For A Toothache


Home Remedies For A Toothache Cloves Cloves can be found in the spice rack and are often used in apple dishes, but they are also one of the best known home remedies for a toothache. To relieve the pain of mild toothache, chew two cloves on the affected tooth. If chewing is too painful, you can …Continue reading

Hangover Cure


The answer is to drink – but not alcohol! Alcoholic drinks actually use up your body’s water stores, causing dehydration. This in turn causes some hangover symptoms, so drinking water is a good start. Be careful because it is possible to drink too much water too fast. Large quantities of water can strip electrolytes from …Continue reading

3 Healthy Anti Aging Skin Care Tips


What happened this morning when you climbed out of bed and found yourself looking at all the wrinkles lining your face? Did you think “Oh My Gosh! not only do I feel old, but I look old.” This doesn’t have to be such a rude shock when you apply the following anti aging skin care …Continue reading